Losing health means losing everything but finding only health and not wellness means not getting everything.
Reputation of high rank is better than money and fitness
Do eat and sleep well and do things of positive and cooperative value-based and this will turn your health and personality to a unique pattern. Constant and regular sports activity along beauty of natural objects will form a strong health and wellness to persons around you with great courage and dignity.
Fully understand and act on that fruits are more safest and bank of energy than the medicine and exceptional exercise
- If possible do get registered with health insurance companies.
- Be part of gyms, martial arts and sport teams camping
- Have time for your health for daily basis with a schedule
- Dress and drive what make you easy and comfortable
- Face realities to fin real images of experiences for growth of your health wellness
- Each moment is your land for your good luck so keep on committing goodness and virtuous deeds.
Focus on physical as well as spiritual improvement to enjoy a healthy life and to find a recognized social status. Eat seasonal fruits and vegetables and walk for other and then for yourself will add a charm in your personal health and reputation.