Self-Medicating Depression, Anxiety, and Stress
What is self-medicating? In these times of great anxiety and distress, many of us are turning to substances to try ...
Read moreWhat is self-medicating? In these times of great anxiety and distress, many of us are turning to substances to try ...
Read moreAnxiety means your mind is in deep thoughts but exercise and playing a physical game can decrease the stress of ...
Read moreAnxiety means problems related to mind and ideas or deep imagination of brain to figure out required consequences about any ...
Read morePosttraumatic stress disorder (PTSD), a type of anxiety disorder, can happen after a deeply threatening or scary event. Even if you weren't ...
Read moreCoronavirus has taken the world by storm and people are struggling under the fear of the pandemic. Globally, the deadly ...
Read moreRelationship anxiety describes someone’s anxiety towards romantic partners, family members, or even platonic relationships (though it’s not a formal diagnosis). ...
Read moreWhen in Doubt, Shout It Out! 8 Drug-Free Ways to Battle Anxiety Between work, bills, family, and trying to stay ...
Read moreSome anxiety is a normal part of life. It’s a byproduct of living in an often-chaotic world. Anxiety isn’t all ...
Read moreFears about COVID-19 can take an emotional toll, especially if you’re already living with an anxiety disorder. But you’re not ...
Read moreTry these when you're feeling anxious or stressed: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or ...
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